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Emmitt Smith

An article in the Fort Worth Star-Telegram explains that it all started after the 1994 season when Smith endured a lot of hamstring problems and he began to ask himself some tough questions. "Do I need to get more rest? Do I need to eat better? Do I need a little more training? How can I take care of my body better? Do I need to find a Chiropractor? It was time for me to invest in me," Smith said. "I found a specialist that's really good in balancing out my body to make sure my hips are rotated right, and my body is functioning properly. I remember somebody telling me that what I put myself in during the games is like having a car wreck every Sunday. It's against the norm. You can find yourself in awkward positions. That stuff takes its toll. But if you take advantage of the health care, balance your body back out, put it back where it's supposed to be, you function better, and you recover faster."

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